Deprecated: Creation of dynamic property WPCF7R_Base::$plugin_path is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 28

Deprecated: Creation of dynamic property WPCF7R_Base::$version is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 30

Deprecated: Creation of dynamic property WPCF7r_Settings::$page_slug is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-settings.php on line 18

Deprecated: Creation of dynamic property Qs_Api::$activation_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 12

Deprecated: Creation of dynamic property Qs_Api::$changelog_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 13

Deprecated: Creation of dynamic property Qs_Api::$api_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 14

Deprecated: Creation of dynamic property Qs_Api::$store_id is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 15

Deprecated: Creation of dynamic property Qs_Api::$sku is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 16

Deprecated: Creation of dynamic property Qs_Api::$extensions_list_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 17

Deprecated: Creation of dynamic property Qs_Api::$promotions_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 18

Deprecated: Creation of dynamic property WPCF7r_Settings::$api is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-settings.php on line 19

Deprecated: Creation of dynamic property WPCF7R_Base::$wpcf_settings is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 43

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$plugin_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 20

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$assets_js_lib is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 21

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$assets_js_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 22

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$assets_css_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 23

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$build_js_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 24

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$build_css_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 25

Deprecated: Creation of dynamic property Qs_Api::$activation_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 12

Deprecated: Creation of dynamic property Qs_Api::$changelog_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 13

Deprecated: Creation of dynamic property Qs_Api::$api_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 14

Deprecated: Creation of dynamic property Qs_Api::$store_id is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 15

Deprecated: Creation of dynamic property Qs_Api::$sku is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 16

Deprecated: Creation of dynamic property Qs_Api::$extensions_list_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 17

Deprecated: Creation of dynamic property Qs_Api::$promotions_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 18

Deprecated: Creation of dynamic property WPCF7r_Form_Helper::$extensions is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-form-helper.php on line 26

Deprecated: Creation of dynamic property WPCF7R_Base::$wpcf7_redirect is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 45

Deprecated: Creation of dynamic property Qs_Api::$activation_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 12

Deprecated: Creation of dynamic property Qs_Api::$changelog_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 13

Deprecated: Creation of dynamic property Qs_Api::$api_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 14

Deprecated: Creation of dynamic property Qs_Api::$store_id is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 15

Deprecated: Creation of dynamic property Qs_Api::$sku is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 16

Deprecated: Creation of dynamic property Qs_Api::$extensions_list_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 17

Deprecated: Creation of dynamic property Qs_Api::$promotions_url is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-qs-api.php on line 18

Deprecated: Creation of dynamic property WPCF7r_Utils::$api is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-utils.php on line 23

Deprecated: Creation of dynamic property WPCF7R_Base::$wpcf7_utils is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 47

Deprecated: Creation of dynamic property WPCF7R_Base::$wpcf7_submission is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 49

Deprecated: Creation of dynamic property WPCF7R_Base::$wpcf7_user_panel is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/classes/class-wpcf7r-base.php on line 51

Deprecated: Creation of dynamic property Wpcf7_Redirect::$cf7_redirect_base is deprecated in /is/htdocs/wp11051194_DZS5SJ95EB/www/meine-wechseljahre.info/wp-content/plugins/wpcf7-redirect/class-wpcf7-redirect.php on line 9
Welche Beschwerden machten mir am meisten zu schaffen? | Mein Leben mit den WechseljahrenMein Leben mit den Wechseljahren

Welche Beschwerden machten mir am meisten zu schaffen?

Im Nachhinein muss ich feststellen, dass ich von nahezu keinem lästigen Symptom verschont blieb, welches die Veränderung meines Hormonstatus mit sich bringen konnte. Besonders belastend war für mich die Hilflosigkeit meinem sich verändernden Körper gegenüber. Damit meine ich Situationen, in denen unerwartete Hitzewallungen zu spontanen Schweißausbrüchen führten, der Kreislauf oder die Konzentration versagten oder ich nächtelang einfach nicht in den Schlaf fand.

Vor allem zu Beginn belastete mich das aus meiner Sicht geringere Verständnis meines Umfeldes, meinen Mann vielleicht ausgenommen. Aber wer will sich schon mit seinem Liebespartner über Wechseljahresbeschwerden auseinandersetzen. Ich fühlte mich isoliert, alleine und unverstanden.

Erst als ich die Herausforderung annahm, mich intensiver mit dem Thema Wechseljahre beschäftigte, meine Ernährung umstellte, mich mehr bewegte und nicht zuletzt meine Einstellung ins Positive drehte, fand ich einen Weg aus meinem Teufelskreis.

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